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Avocado Lime Salmon

Updated: Mar 28

Enjoy this zesty, heart healthy, potassuim-rich salmon dish. One serving packs a punch of nearly 900 mg of potassium - a proven nutrient that will help you achieve or maintain a healthy blood pressure and improve your heart health.


Prep Time: 15 mins Total Time: 30 mins Serves: 4

Ingredients
  • 1 1/2 lb salmon, skinless

  • 1 Clove garlic, minced

  • 1 tsp olive oil

  • salt, to taste

  • pepper, to taste

  • 2 tsp paprika

  • 1 avocado, chopped

  • 1 red onion, chopped

  • 4 Tbs cilantro, fresh, chopped

  • 4 Tbs olive oil

  • 4 Tbs lime juice

Directions
  1. Preheat oven to 400˚F.

  2. On a baking sheet, season salmon with garlic, 1 teaspoon olive oil, salt, pepper, and paprika.

  3. Bake for 10–12 minutes.

  4. In a small bowl, mix avocado topping ingredients until fully incorporated. Don’t overmix or you’ll break down your avocado.

  5. Spoon avocado topping over the salmon.

  6. Enjoy!


Nutrition Facts Calories per serving 559; Total Fat 42.9g; Saturated Fat 8.0g; Trans Fat 0.0g; Sodium 106mg; Total Carbohydrates 8g; Dietary Fiber 3g; Total Sugars 2g; Protein 36g; Vitamin D 19mcg Calcium 33mg Iron 1mg Potassium 882mg




Honest Wellness & Weight Loss LLC www.yourhonestwellness.com

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